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The stars aligned,

and here we are!

I've known, for as long as I can remember that making people feel good was a part of my path.  When I was younger I thought it would be through acting and singing, 'cause what better way to uplift people than to entertain them (insert jazz hands). Well, here I am, neither an actor or a singer BUT still on a mission to help people feel joy in the most sustainable + attainable ways.

In the past, I served through a very dopamine driven and activated nervous system. I was trying to prove my value by insisting you see yours in the quickest way possible.

It was only when I started applying somatic strategies that I began to see how slowing down and being aware of my body was far more effective than the quick fixes I was accustomed to. So I stopped chasing the next hit of temporary happiness and started taking calmer steps towards my day to day action. And, as a former hustle-addict, I can confidently say that life on this side of slow is incredible! 

Hey, I'm Jeanelle

I've learned that to be of highest service to others I must be of highest service to myself. Anything I teach, I put into practice. And by doing this kind of soul work together,  

believe we can build the most bad-ass society of heart-led humans. 


emotional regulation

Image by Ellieelien


body-led practices

Image by Thanos Pal


secure-attachment strategies

Image by Annie Spratt


Dried florals and grass on tan backgroun

a bit more about

My story


Check back soon!



In the meantime, you can read the description of my first book coming out fall 2022.

Get to know me

My sun, moon and rising are:

Leo, Aries, Aries

My favourite book is:

Stillness Speaks, Ekhart Tolle

My go-to stress release:

Dancing + Writing

My favorite quote is:

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The two most important days in your life are the day you are born and the day you find out why.
~ Mark Twain

My favourite place:

Palm Trees Beach View
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Let's do this together!

ready to feel rested?

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